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Someone wrote that her husband had to wash his eyes out with bleach after watching my Booty Beat & Sexy Stretch video. I’m actually surprised to hear that it didn’t require more than that but this clip isn’t going to be much different.
The Chair Dance workout was FAR easier to do physically than Booty Beat, but mentally, it was a struggle. As the instructor shouted out commands such as, “kiss it girls”, “put your finger on your lips”, and “freestyle and make it look sexy”, I could almost sense the testosterone fleeing from my body.
Heather likes the Flirty Girl workout series and recommends it to women who want an innovative and intense workout. For the men folk? Not so much.
What follows is the most awkward 35 minutes of my life condensed to 8 minutes. I keep reminding myself…it’s for a good cause, it’s for a good cause, it’s for a good cause.
Tomorrow I’ll be doing “Abs & Booty” to really tighten up my derriere and then it’s on to the final DVD, the dreaded Feather Boa workout. I just need a few days prepare for that one. I previewed it and it’s going to be terrible. At least from a guy’s standpoint.
Remember! You can still help! The more funds we get the better prices we’ll be offered when we make the first big purchase! I have had some emails asking if we’re still accepting donations and the answer is, absolutely!
{ 23 comments… read them below or add one }
Oh Greg I applaud you for doing this for charity and for vlogging your workouts. As a married 40 year old women, there is *no* way I would be able to do those videos. I am fit, just not at all *flirty* and I would be laughing too hard to do these. Maybe when I was 20? The idea our being pouty/sensual/smacking my bum cracks me up. I think I will stick to jogging. I look forward to the feathered boa routine.
.-= Jennifer´s last blog ..The Amish Can Bake! Wordless and Wordful Wednesday =-.
Argh! Pass me the bleach! Actually, it wasn't that bad although I have to admit I only watched a little bit of it. As Marry Poppins says, "Enough is as good as a feast!" And trust me, that was enough.
Actually, you had me laughing quite a bit.
.-= Preston´s last blog ..Great Pacific Garbage Patch =-.
Jennifer, I am with you. I'll stick to my free weights and running, and leave the chair dancing to Greg.
.-= Heather Z´s last blog ..Being Diagnosed as "Old" =-.
OK look I missed part 1 & 2 I'm sure you did a great job. This is way to painful to watch. No offence, good luck to you buddy.LOL You are a brave one! I applaud you for what your doing, and the cause.
I've never seen a piece of furniture so abused.
.-= Mr Blonde´s last blog ..happy monster =-.
@Preston – If I can do this workout then you can admit that you watched the whole thing, took notes, and are already simulating my moves.
@Mr Blonde – LOL and that chair was actually replaced in the middle of the routine because I managed to wiggle some of the bolts loose with the first victim.
LOL about changing the chair. Love the video
.-= Firefly´s last blog ..Sid The Science Kid And Dive Olly Dive Giveaway Winner =-.
I love your wife's laughing. She maintains her composure with that camera quite well. I don't think I could hold the camera still while laughing.
You're a great guy for doing this for charity.
Thanks for the laugh today.
.-= Diane J.´s last blog ..One of Those (Murphy's Law) Years =-.
Haha, that was awesome. I think you should do this at blogher next year.
.-= Hockeyman´s last blog ..How Time Flies =-.
Dude. Even your CAT had to run away from the action.
.-= Bitsy´s last blog ..Healthy AND Convenient Cooking? =-.
You are one brave man! So great that you're doing this for charity, and definitely a worthy cause as well!
Thanks for sharing and giving us a good laugh. I don't know how your wife held it together so well… Props to her!
And BTW, you look WAY better doing that than I would! LOL!
OMG I don't even know what to say other than I laughed so hard I cried. On a serious note I really do admire you for doing this and following through with it
Today was a crappy day for me and this made it so much better!! Keep it comin, Greg, fabulous job, as always!
.-= Cheryl´s last blog ..Do my girls Look like me?! =-.
Scott said " You Go Girl..I mean BOY LOL
this is soooo wrong….oh.my.gah!
.-= Clarissa Nassar´s last blog ..I'm Not a Hater =-.
I have to give your wife props for being able to stand up and record all that! I would have been rollin on the floor dying from laughter! lol Great, Greg! Love it!
.-= Stefanie´s last blog ..Our newest family member! =-.
Greg's workouts are an exercise in balance and breathing for me.
.-= Heather Z´s last blog ..Being Diagnosed as "Old" =-.
as you being my brother I couldn't watch passed the butt slaps. I was laughing too hard and disturbed all at the same time.
The workout was a hoot, but I really couldn't stop staring at your couch. We used to have the same one, but had to sell it because it wouldn't fit in this house. I still miss it. It was the most comfortable and functional couch we ever had.
.-= Amanda´s last blog ..Small Talk Six – Lazy =-.
I loved it, too funny! Sorry it took me so long to watch. Thanks for the laugh and sticking to your word.
That was amazing! I am so impressed..you got skilllllllllllllllllllz!
.-= Not So Average Mama´s last blog ..Just You and Me Kid Review and Giveaway =-.
omg, that was hilarious! so funny!
.-= Sarah – The Ohana Mama´s last blog ..The Grown Up Sippy Cup…a video (the sippy saga continues..) =-.
LMAO. I love hearing your wife being supportive. ROTFL. Looks like a great workout. I got a workout in my abs from laughing. LMAO.
.-= erin´s last blog ..Potty Training Boys Early: Part Two of Two – How-Twos =-.